43. Fawn Response/People Pleasing (as it relates to trauma and PA)
The fawn response is most often learned as a result of a.) growing up with a parent or caretaker.. b.) being in a relationship with an abusive partner... ... who was unable to regulate their emotions. As such, you may have learned to pacify & prioritize their wants/needs over your own. It's a maladaptive behavior that many (if not most) of us as alienated parents have adopted. In today's episode I share will you a few of the ways it might show up for you, based on my own experiences, as well as some experience, strength, and hope re: how to recondition your CNS to a new normal that serves you in all the ways you desire. ⭐️Bonus!!⭐️ 👉🏼Grab the FREE PDF with daily challenges & actions you can take to recondition your stress response system.👈🏼 Get Notified! https://www.beyondthehighroad.com/contact Website: https://www.beyondthehighroad.com Watch the video! SPOTIFY https://youtube.com/@beyondthehighroadcoaching